How to eat Ganoderma lucidum?
Ganoderma lucidum tastes bitter, but bitter and fragrant. The value of Ganoderma lucidum is that it is rich in polysaccharides. Wild Ganoderma lucidum is also rich in many trace elements. After extracting the natural active extract of Ganoderma lucidum, most of the essence contained in it can be released and absorbed by the body.
The main ways of eating Ganoderma lucidum:
1. Ganoderma lucidum drink: Take the ganoderma lucidum (the whole zhizhi) and add the water, place it in a simmer for 2 hours, and add the juice to the honey to drink.
2. Ganoderma lucidum decoction: Slice the ganoderma lucidum into a can, add water to cook, and cook for 3-4 times. Mix all the decoctions and take them orally.
3. Ganoderma lucidum wine: Cut the ganoderma lucidum into a white wine bottle and seal it. After three days, the white wine can be drunk when it becomes brownish red. You can also add rock sugar or honey.