Longan Meat Supplements Iron And Blood
Sugar content in Longan meat is very high, which is monosaccharide, easy digestion and absorption, can be directly absorbed by the human body, so weak anemia, old body failure, chronic disease deficiency, often eat some longan pulp is very beneficial; Women postpartum, longan is also an important tonic food. Because it is rich in iron and vitamin B2, can reduce uterine contractive reach uterine body droop feeling.
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