Curcumin Is A Very Powerful Anti-inflammatory Substance
Turmeric contains curcumin, a powerful substance which has been studied all thorough in recent years.
Curcumin fights inflammation at the molecular level by blocking an inflammatory signalling molecule named NF-kB.
It’s so effective that it has been compared to anti-inflammatory drugs in some studies — without any main side effects.
Nevertheless, curcumin is absorbed poorly, so it’s best to get a supplement that also contains piperine/bioperine, which has been shown to enhance its absorption by 2,000%.
Curcumin is the biologically active agent in turmeric. It’s a very powerful anti-inflammatory substance that may help fight a lot of diseases.