Take The Antler, Pay Attention To The Main Points

10-10-2018

1. Maintain good working habits and try to avoid staying up late.

2. Eat less spicy or irritating food.

3. Actively participate in outdoor sports and relax.

4. Arrange the number of sexual life reasonably and avoid excessive indulgence.

5. Don't give yourself too much pressure and learn to decompress reasonably.

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