Nutritional Value of Schisandra Chinensis

26-06-2025

Have you ever heard of a Chinese herbal medicine called Schisandra Chinensis? This name sounds a bit mysterious, but it actually comes from the taste of the fruit itself - sour, sweet, bitter, spicy and salty. Schisandra Berries are not only a classic Chinese medicine, but also a natural supplement favored by health-conscious people in recent years. It looks like an ordinary little red fruit, but it actually contains very rich nutrition and health value.


Schisandra Chinensis is commonly found in various Chinese medicine prescriptions, health drinks and even healthy snacks. Its main functions are concentrated in several aspects - nourishing the lungs and relieving coughs, promoting fluid production and quenching thirst, etc. For example, when a cough has not been cured for a long time and the patient is short of breath, Schisandra Chinensis can help to restrain the lung and make people breathe smoothly; for people who sweat easily in summer and sweat when sleeping, Schisandra Chinensis can also play a good conditioning role.


Modern people live a fast-paced life. Many people stay up late for a long time and eat without restraint. They often feel dry mouth, irritability and insomnia, or are prone to diarrhea and decreased immunity when the seasons change. These seemingly small problems are actually signals of "weakness" in the body. As a mild and comprehensive Chinese herbal medicine, Schisandra Chinensis has a good effect in regulating physical fitness. It can also nourish the heart and calm the nerves. It is a good choice for people who often suffer from insomnia, dreaminess and palpitations.


Schisandra Chinensis


List of Schisandra Berries nutrients:

  • Lignans: such as schisandra chinensis A, B, ester A, etc., are the active core of Schisandra Berries, which has antioxidant, liver protection and immunity-enhancing effects.

  • Amino acids: Schisandra Berries contains 17 kinds of amino acids, including essential and non-essential amino acids for the human body, which help regulate body metabolism and enhance physical fitness.

  • Mineral elements: Schisandra Berries includes potassium, calcium, magnesium, iron, zinc, copper, manganese, etc., which help regulate nerve function, improve anemia, and maintain cardiovascular health.

  • Vitamins and volatile oils: Schisandra Berries contains vitamins C and E, which have antioxidant effects, and volatile oils help sterilize and regulate the respiratory system.


The Schisandra Berries we currently provide comes from natural origins, and is low-temperature dried after picking to fully retain the nutrients. In addition to traditional dried fruit forms, we also provide powders, extracts, granules, oral liquid raw materials and other product forms, which are suitable for health foods, Chinese herbal medicines, functional drinks, tea brewing raw materials and other industries. We support OEM and ODM services, and can adjust the formula and customize the packaging according to customer needs to meet different market positioning.


If you are looking for a natural ingredient that can truly "regulate physical fitness and improve sub-health", Schisandra Berries are undoubtedly worthy of attention. We also welcome all kinds of food companies, health care companies, and traditional Chinese medicine brands to negotiate cooperation with us to bring this nutritious fruit into modern healthy life. Let us recommend the right Schisandra Chinensis product type for you and start your new way of health care!


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